Creamy Sun-Dried Tomato Pasta Sauce With Pumpkin

Creamy Sun-Dried Tomato Pasta Sauce With Pumpkin recipe pinit

Pumpkin is a great source of vitamins A and C, as well as fiber.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1600
Best Season: Fall

Ingredients

Instructions

  1. Cook the pasta according to package instructions.
  2. In a large saucepan, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
  3. Add sun-dried tomatoes and pumpkin puree to the saucepan. Stir well.
  4. Pour in the heavy cream and bring to a simmer. Cook for 5 minutes.
  5. Stir in grated Parmesan cheese until melted and smooth.
  6. Season with salt and black pepper.
  7. Drain the cooked pasta and add it to the sauce. Toss to coat.
  8. Serve the pasta with fresh basil leaves on top.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 55g19%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *