Creamy Spinach Soup
Spinach is a great source of iron and is known for its high nutritional value.
This is vegetarian and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 300 gram Spinach
- 100 gram Onion
- 2 clove Garlic
- 4 cup Vegetable broth
- 1 cup Heavy cream
- 2 tablespoon Butter
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
Instructions
- In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, and cook until softened.
- Add the spinach to the pot and cook until wilted.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
- Using an immersion blender or regular blender, puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper.
- Simmer for an additional 5 minutes, then remove from heat.
- Let the soup rest for 5 minutes before serving.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.