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Creamy Beans’n Basil Salad

Creamy Beans'n Basil Salad recipe

Cannellini beans are a great source of plant-based protein and fiber, making this salad a nutritious and filling option.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 15 ounce Cannellini beans
  • 1 cup Cherry tomatoes
  • 1/2 cup Red onion
  • 1/4 cup Basil leaves
  • 1/2 cup Greek yogurt
  • 2 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
Instructions
  1. In a large bowl, combine cannellini beans, cherry tomatoes, red onion, and basil leaves.
  2. In a separate bowl, whisk together Greek yogurt, lemon juice, olive oil, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Cover the bowl and let the salad rest in the refrigerator for 30 minutes.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 28g10%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.