Caramelized Onion Dip
Caramelized onions have a rich and sweet flavor that adds depth to this dip.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 60 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Caramelized Onion Dip
Ingredients
Instructions
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Heat olive oil in a pan over medium heat. Add sliced onions and cook until caramelized, stirring occasionally (about 30 minutes).
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In a bowl, mix together caramelized onions, Greek yogurt, mayonnaise, garlic powder, salt, and black pepper.
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Refrigerate for at least 10 minutes to allow the flavors to meld.
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Serve with chips, crackers, or vegetables.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 12g4%
- Sugars 4g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
