Butternut Squash, Spinach & Goat Cheese Pie
Butternut squash is a good source of vitamin A, vitamin C, and fiber, making it a nutritious addition to this delicious pie.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 500 gram Butternut Squash
- 200 gram Spinach
- 150 gram Goat Cheese
- 3 unit Eggs
- 1 cup Milk
- 1 unit Onion
- 2 clove Garlic
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 unit Pie Crust
Instructions
- Preheat the oven to 180°C (350°F).
- Peel and cube the butternut squash. Steam or boil until tender.
- In a pan, heat olive oil and sauté the chopped onion and minced garlic until fragrant.
- Add the spinach and cook until wilted. Remove from heat.
- In a bowl, whisk together eggs, milk, salt, and black pepper.
- Roll out the pie crust and line a pie dish. Prick the crust with a fork.
- Spread the cooked spinach mixture over the crust.
- Layer the cooked butternut squash cubes on top.
- Crumble goat cheese over the squash.
- Pour the egg mixture over the filling.
- Bake in the preheated oven for 40-45 minutes, or until the filling is set and the crust is golden.
- Allow the pie to rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.