Butternut Squash and Apple Soup

Butternut squash and apple soup is a popular fall dish that combines the sweetness of apples with the creamy texture of butternut squash. It is often enjoyed as a comforting and nutritious meal during the autumn season.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Butternut Squash and Apple Soup

Cooking Method: Blending, Boiling Cuisine: American Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 2 cup Butternut Squash
• 2 medium Apple
• 1 medium Onion
• 4 cup Vegetable broth
• 1 cup Heavy cream
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Cinnamon

Instructions

1. Peel and chop the butternut squash, apple, and onion.
2. Heat olive oil in a large pot over medium heat.
3. Add the chopped onion and cook until translucent.
4. Add the butternut squash and apple, and cook for 5 minutes.
5. Pour in the vegetable broth and bring to a boil.
6. Reduce heat and simmer for 20 minutes, or until the squash is tender.
7. Use an immersion blender to puree the soup until smooth.
8. Stir in the heavy cream, salt, black pepper, and cinnamon.
9. Cook for an additional 5 minutes, stirring occasionally.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 29g10%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.