Print Options:

Butter-Roasted Cauliflower

Butter-Roasted Cauliflower recipe

Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cabbage.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 0.5 teaspoon Garlic Powder
  • 1 tablespoon Parsley
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets and place them in a large bowl.
  3. Melt the butter and pour it over the cauliflower.
  4. Sprinkle salt, black pepper, and garlic powder over the cauliflower.
  5. Toss the cauliflower until evenly coated with the butter and seasonings.
  6. Transfer the cauliflower to a baking sheet and spread it out in a single layer.
  7. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and golden brown.
  8. Remove from the oven and let it rest for 5 minutes.
  9. Sprinkle with chopped parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 8g3%
Sugars 3g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.