Broccoli Soup

Broccoli Soup recipe pinit

Broccoli is a great source of vitamins C and K, as well as dietary fiber.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic. Sauté until onions are soft and translucent.
  3. Add broccoli florets and vegetable stock. Bring to a boil and simmer until broccoli is tender.
  4. Use a blender or an immersion blender to puree the soup until smooth.
  5. Return the soup to the pot and stir in heavy cream. Season with salt and black pepper to taste.
  6. Simmer for an additional 5 minutes.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *