Broccoli and 3-Cheese Totchos
Totchos are a delicious twist on traditional nachos, using tater tots as the base instead of tortilla chips.
This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 2 cup Broccoli
- 1 bag Tater tots
- 1 cup Cheddar cheese
- 1 cup Monterey Jack cheese
- 1 cup Parmesan cheese
- 2 stalk Green onions
- 1/2 cup Sour cream
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Steam the broccoli until tender, then chop it into small pieces.
- Arrange the tater tots in a single layer on a baking sheet and bake for 20 minutes, or until crispy.
- In a bowl, mix together the cheddar cheese, Monterey Jack cheese, and Parmesan cheese.
- Sprinkle the cheese mixture evenly over the tater tots.
- Top with the chopped broccoli and green onions.
- Bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Season with salt and black pepper.
- Serve hot with sour cream on the side. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 30g10%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.