Breakfast

Breakfast is often referred to as the most important meal of the day as it provides the necessary energy to start the day.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Breakfast

Cooking Method: Baking, Frying Cuisine: American, European Courses: Breakfast, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Eggs
• 4 slice Bread
• 2 tablespoon Butter
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 cup Milk
• 2 slice Cheese
• 2 slice Tomato
• 4 slice Bacon

Instructions

1. In a bowl, whisk the eggs, milk, salt, and pepper.
2. Heat a frying pan over medium heat and melt butter.
3. Dip the bread slices into the egg mixture, making sure both sides are coated.
4. Place the bread slices in the pan and cook until golden brown on both sides.
5. In a separate pan, cook the bacon until crispy.
6. Assemble the breakfast sandwich by layering a slice of cheese, tomato, and bacon between two slices of bread.
7. Serve hot and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 10g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.