Banana Rum Cream
Bananas are an excellent source of potassium and are known to improve mood and reduce stress levels.
This is vegetarian and gluten free recipe. Dish can be prepared in 135 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Banana Rum Cream
Ingredients
Instructions
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In a mixing bowl, mash the ripe bananas.
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In a separate bowl, whip the heavy cream until soft peaks form.
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Gently fold in the mashed bananas, rum, powdered sugar, vanilla extract, and ground cinnamon.
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Divide the mixture into serving glasses and refrigerate for at least 2 hours.
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Before serving, top each glass with a dollop of whipped cream, a banana slice, and a mint leaf.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 25g9%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
