Apple Oat-Bran Muffins
Oat bran is a good source of fiber and can help lower cholesterol levels.
This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Apple Oat-Bran Muffins
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease a muffin tin.
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In a large bowl, mix together the oat bran, whole wheat flour, baking powder, cinnamon, and salt.
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In a separate bowl, whisk together the applesauce, honey, egg, vanilla extract, and milk.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Fold in the chopped apple.
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Divide the batter evenly among the muffin cups.
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Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 28g10%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
