Apple Butterflies

Apple Butterflies recipe pinit

The name ‘Apple Butterflies’ comes from the way the puff pastry folds over the apple filling, resembling the wings of a butterfly.

This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Peel and core the apples, then slice them into thin rounds.
  3. In a bowl, mix the sugar and cinnamon together.
  4. Roll out the puff pastry sheet and cut it into 4 equal squares.
  5. Place a few apple slices on one half of each square, leaving a small border. Sprinkle the cinnamon sugar mixture over the apples.
  6. Fold the other half of the pastry square over the apples to create a triangle shape. Press the edges together to seal.
  7. Transfer the apple triangles onto a baking sheet lined with parchment paper.
  8. Melt the butter and brush it over the top of each pastry triangle.
  9. Bake in the preheated oven for 15-20 minutes, or until the pastry is golden brown.
  10. Remove from the oven and let cool slightly before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 35g12%
Sugars 20g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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