Beet and Yogurt Salad
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Beets are known for their vibrant color and are packed with essential nutrients like fiber, folate, and potassium.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Beet and Yogurt Salad
Ingredients
Instructions
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Peel and grate the beets.
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Dice the cucumber, red onion, and fresh dill.
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In a bowl, combine the grated beets, diced cucumber, red onion, and fresh dill.
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In a separate bowl, mix the Greek yogurt, lemon juice, olive oil, salt, and black pepper.
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Pour the yogurt dressing over the beet mixture and toss to combine.
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Let the salad rest in the refrigerator for at least 30 minutes.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.