Portabella Wellingtons
The Portabella Wellingtons is a vegetarian twist on the classic Beef Wellington, which traditionally uses beef fillet as the main ingredient.
This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Portabella Wellingtons
Ingredients
Instructions
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Preheat the oven to 200°C (400°F).
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Remove the stems from the portabella mushrooms and set aside.
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In a pan, heat olive oil and sauté the chopped onion and minced garlic until translucent.
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Add the spinach and cook until wilted. Remove from heat and set aside.
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In a small bowl, mix Dijon mustard, thyme, salt, and black pepper.
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Brush the portabella mushroom caps with the mustard mixture.
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Place the mushroom caps on a baking sheet and bake for 10 minutes.
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Roll out the puff pastry and cut into 4 equal squares.
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Place a spoonful of the spinach mixture on each pastry square.
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Top with a baked mushroom cap.
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Fold the pastry over the mushroom and seal the edges.
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Beat the egg and brush it over the pastry.
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Bake in the preheated oven for 20 minutes or until golden brown.
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Allow the Wellingtons to rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.